Jedi Training: Week Two – Day Six

January 14th

Week Two
Day Six
of Jedi Training
begins.

To use the force
arm strength wins.
Padme Pushups:
let’s begin.

Lie on your stomach,
no slouch or curve.
Posture perfect.
Well preserved.

Hands on either side,
should length.
Now, push up
with all your strength.

Go back down,
and up again.
Keep doing these,
in counts of ten.

padme   Padme pushups.png

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