Mentally Fit

January 26th

Week Four, Day Four
of Jedi Training Begins.
This week’s focus?
What do I want to build?

Today’s focus?
Keeping
your mind
sharp.

Research has shown
your brain is a muscle
just like
any other.

It atrophies,
like any other muscle does,
if you do not
use it.

So in addition to physical training,
how do you keep your brain
as sharp and bright
as your light saber?

jedi-religion

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