The Health Benefits of Forgiveness

March 4th

Week Nine Day Seven
of Jedi Training Begins.
This month’s focus?
Respect for All Life.

This week’s focus?
Forgiveness.
The Benefits
of doing so:

Forgiveness
lowers stress,
resulting in
a happier heart.

A happy heart,
lowers pain,
as well as results in
a happier brain.

And when you are physically,
and mentally well,
your life expectancy
expands as well.

So go ahead,
forgive a foe.
It has more benefits
than you may know.

happy-jedi

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